Life After Diets works... "I've struggled with dieting, binge eating and my body image for 27 years now, since I was 17.  I've read all the books, bought the programs, tried the more reputable weight loss centres and visited dozens of doctors, counsellors and psychologists.  They all give you basic advice and try to be helpful but nothing has worked for me in the long term.  No-one really understands this issue like you do.  They don't know binge eating and the hell that it is.  You've been there and you honestly know what it's like.  That's why what you are doing is so unique.  I feel like your program is giving me lots of suggestions and options to choose from so I can do this my way.  All the others just tell you what to do and what to eat and I cannot stand to be told what to eat anymore!  That's the difference.  I am just so happy I have found you and to know that you are supporting me with this.  I feel a lot better in this short time and I am already achieving personal goals I never thought would be possible.  Thank you so much Karla"  All my best, Cheryl

"Your program was absolutely instrumental in helping me overcome the grip of bulimia. Although it was still a bit of a journey after my program ended with you, the learnings and knowledge stuck with me and I continued to work through my issues with food and eating, knowing that dieting was not the answer. Two years down the track and I am the healthiest and happiest I have ever been. I eat whatever I want, which typically is an abundance of all the amazing wholesome “good” stuff that nature provides, including my daily dose of chocolate J I am now challenging myself fitness wise, and am proud to report that today I completed my goal of running the Bridge to Brisbane 5km race in under 30 minutes. I feel like a totally different person than the one that came to you.  The funny thing about it too is that I am probably the same size I was when I met you (size 10-12), but feel so comfortable and healthy and gorgeous. Amazing what a difference our attitudes make don’t they!"   With deepest gratitude, Mandie

"I thought I'd give you an update on my journey:  I’ve been binge-free and diet-free for 18 months now and I can’t tell you how freeing that is and what it means to me to be able to say I have a life now, before I was just going through the motions and feeling numb inside and spinning out of control.  That obsession robbed me of 8 years of my life and I'll never get those years back.  My husband and kids can finally say they’ve got “me” back too, only a much more improved version!  My biggest motivation for coming to see you was to be a great role model for my girls so they never have to go through what I did, well I'm doing it now rather than just dreaming about it.  Of course it’s been a huge learning curve for me with lots of self-discovery and a few tears shed but I have found an inner courage and strength I wasn't aware of before.   I've taken up boxing recently and even lifting weights (you should see me, I'm dangerous!)  We're planning a trip overseas next year too and I'm thinking about returning to Uni to pick up my studies, that's something I wouldn't have even considered in my other life.  My body reflects how I feel inside, which is vibrant and beautiful and strong.  It took a while, but now I can say I actually like living inside my body.  For everything you do Karla, thank you" Kathryn xx
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Welcome to your life after diets

Karla Cameron provides hope and healing to people with eating issues, whether you identify as struggling with emotional eating, bulimia, binge eating, anorexia or body image issues.  Karla is the founder of Life After Diets, a self-esteem based mentoring program to help you transform your relationship with food. 

"The Life After Diets program was born when I decided to use my experience, instead of having it use me.  I provide counselling for all eating issues.

It's not your fault!  Dieting is the single biggest cause of developing an eating issue.

Dieting causes us to become pre-occupied with food and our weight.  Dieting triggers a loss of control over eating as a normal, natural, biological survival response.  emotional eating and overeating.  Overeating causes weight gain and weight gain causes further dieting, which is how we become repeat-clients locked into the weight loss industry.  The last thing the billion dollar weight loss industry wants us to do is get smart and become “unobsessed” with food and our weight – it’s not good for their profits.

When we are no longer dieting, we are also no longer rebounding with overeating, so the struggle will cease to exist.   Most women end up releasing weight as a natural, long-term side-effect of embracing life as a 'non-dieter' and dealing with the real issues of why you emotionally eat. 

Life After Diets provides...

An alternative and holistic philosophy about the whole food/weight issue.  Presented to you in an easily digestible form over a series of one-on-one mentoring sessions and small group seminars.  Interstate and International clients can utilise skype or telephone mentoring sessions with Karla. 

 In this thrilling and life-giving journey to freedom, you will be given many tried and tested practical strategies and ideas to finally understand and work with your eating issues.  Instead of rejecting your experiences, you will be embracing them in new, empowering ways.

 
It's about personal responsibility.  Full responsibility is gently handed over to the best person there is to make all the decisions regarding your body, your weight and your eating preferences – that's you.

It is only through living this experience that you will be fully empowered to ‘own’ your own success with a non-diet philosophy.

The Life After Diets Experience ...
  • Down to earth, practical guidance from a real woman who has ‘been there’.  Karla knows the struggles, the heartache and the challenges inside out and she has the ability to assist you to work through this issue.

  • The truth about diets, detox’s, ‘healthy eating plans’ and everything else the weight loss industry doesn’t want you to know.

  • What’s wrong with all the “good, healthy, professional advice” out there coming from other people telling us what to eat.

  • How to replace your disempowering diet mentality with a liberating non-diet mentality, even if you’ve had one for 30 years.

  • Powerful and effective strategies to break the cycle of addictive overeating, emotional eating, binge eating and bulimia. 

  • Heartwarming guidelines on how to start eating exactly what you want, when you want it, without feeling guilty - using your Intuition muscle.

  • Learn how to listen and respond to your body’s needs with kindness, practising true self-nurturing and growing your capacity to receive love.

  • Identify what it is that you’re truly hungry for in all areas of your life, physically, mentally, emotionally, spiritually (it's not about food)

  • All the motivation, inspiration, support and practical tools you’ll need, so you can live your Life After Diets.

You don't have to take my word for it:

A non-diet approach first surfaced in the USA in 1970 (known then as an anti-diet approach) by Carol Munter and Jane Hirschmann who are world pioneers with their Overcoming Overeating workshops and book of the same name.  Susie Orbach from the UK documents every woman's struggle with her Fat Is a Feminist Issue books 1 and 2 from 1978.  This is backed up beautifully with all Geneen Roth's work, beginning with her Breaking Free from Compulsive Eating workshops, along with Dr Rick Kausman, who is Australia's non-diet pioneer from 1989 with his If Not Dieting, Then What? books.  Take back your power from the billion dollar diet industry and come and join us with the non-dieting revolution, it's symbolic for your freedom.


  
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